Tools for Empaths: Part 2

Tools for Empaths: Part 2

In Tools for Empaths: Part 1 , I talked about daily-life tools that have been helpful for me as an empath in working with my sensitivity. In this post, I’ll share some practical physical and spiritual tools that I use regularly to help me to stay balanced. All...
Tools for Empaths: Part 1

Tools for Empaths: Part 1

My favorite character on the old Star Trek series “The Next Generation” was the ship’s counselor, “the empath”–Deanna Troi. In the show, Troi’s race is known for its interspecies telepathy and its emotional empathy with most...