How are you doing right now?
This is HARD.
I hit a wall this past weekend. After these last weeks of adrenaline rush, paying attention to the ever-changing news, making sure I have enough food + supplies for the animals and myself, figuring out what I can offer in these times that will help people, paying attention to all of the other beautiful offerings by people all over the world, going back on social media after a long hiatus, listening to broadcasts and podcasts and reading newspapers, texts and emails, extra zoom calls and phone calls and and and…
I landed hard in overwhelm and overload.
Too much online. Too much talking. Too much news. Too much social media. Too much input.
Too much too much too much too much too much.