by Nancy Windheart | Jul 11, 2012
I have a small note above my desk that is titled: “Non-Negotiable Necessities.” These are the things in my life that I truly can’t live without. They comprise the foundation of my self-care that, if neglected, sets me off balance and makes me much...
by Nancy Windheart | Jul 10, 2012
I first became interested in Donna Farhi’s yoga teaching and writing when I learned that she is an avid horsewoman, based in New Zealand. I thought, “Ah, Yoga + Horses, now THAT is my cup of tea.” “Bringing Yoga to Life: The Everyday Practice of Enlightened Living” is...
by Nancy Windheart | Jul 3, 2012
I’m an avid reader and listener, and very often my clients will ask me for recommendations. I love scoping things out (kind of like a hawk) and sharing them with others. As a book reviewer for Species Link Journal, I really enjoyed reading new books on animal...
by Nancy Windheart | Feb 14, 2012
Happy Valentine’s Day! Love. It really is all about love. I recently returned from a five-day retreat in Tucson with my yoga teacher, Rama Jyoti Vernon. It was a beautiful time of diving deep into my spiritual practice, and opening more fully into the love that...
