Living in the Flow of Grace: Seashells in the Desert

Living in the Flow of Grace: Seashells in the Desert

I am astonished and delighted at how the universe works. I am learning more and more about how to live in what I call “The Flow of Grace.” For me, this is learning to allow, rather than push; to accept and receive, rather than hold myself closed out of fear; to...
Deep Presence

Deep Presence

Photo: Rajah at the Blessing of the Animals, Buddhist Stupa, Sedona, AZ “The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” This quote from Vietnamese Buddhist monk Thich Nhat Hanh...
Crystals as Partners in Healing

Crystals as Partners in Healing

When I was recently asked to write a guest post for the Hibiscus Moon Crystal Academy on how I use crystals in my animal communication and healing practice, I was inspired to really think about the many ways that crystals and healing stones have assisted and taught me...
Life Practice: Becoming Embodied

Life Practice: Becoming Embodied

I have a small note above my desk that is titled: “Non-Negotiable Necessities.” These are the things in my life that I truly can’t live without. They comprise the foundation of my self-care that, if neglected, sets me off balance and makes me much...
The Hawk’s Eye: Bringing Yoga to Life

The Hawk’s Eye: Bringing Yoga to Life

I first became interested in Donna Farhi’s yoga teaching and writing when I learned that she is an avid horsewoman, based in New Zealand. I thought, “Ah, Yoga + Horses, now THAT is my cup of tea.” “Bringing Yoga to Life: The Everyday Practice of Enlightened Living” is...