Taking Care of Ourselves

Taking Care of Ourselves

As the New Year and new decade are now underway, I have been revisiting the ideas and practices around self-care in my life. In looking through some old posts, I came across “Self Care for the New Year”, written way back in 2013…oh my, how time...
Solstice Blessings

Solstice Blessings

I love the time of the solstice – winter solstice in the northern hemisphere, and summer solstice for our friends south of the equator. In the middle of the holiday season, the solstice gives us an opportunity to connect with the rhythm of the earth, the quiet, still...
Gratitude and Giving Thanks

Gratitude and Giving Thanks

I’ve been thinking a lot about gratitude lately, especially as we approach our Thanksgiving holiday here in the US. Thanksgiving is a tricky holiday for me, and for many Americans. While I love the concept of a holiday dedicated to gratitude, celebration of the...